Today is R U OK? Day
The aim of R U OK? Is to “inspire people to take the time to ask “are you ok?” and listen, we can help people struggling with life feel connected long before they even think about suicide. It all comes down to regular, face-to-face, meaningful conversations about life. And asking “are you ok?” is a great place to start.”-ruok.org.au
Mental health and suicide prevention is such an important issue and it’s easy for everyone to get involved by simply starting a conversation. That’s it, simpley taking the time to ask “are you ok?” The website has heaps of resources for family and friends of those suffering as well as those suffering from mental health and addiction issues.
So take the time today to ask your loved ones:
ARE YOU OK?
If you or anyone you know is suffering from mental health check out: